Carrie Seifert

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Helping Individuals Achieve Their Wellness Goals with Strength and Resilience

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About Carrie Seifert

Over the last 20+ years as a Certified Strength Coach (CSCS) in Rehabilitative Fitness and Wellness, I have spent countless hours training various elite athletes (Women’s Volleyball and other rotational sports), instructing physical therapy patients as a Therapeutic Exercise Trainer, and providing personalized strength coaching. I aspire to educate not only my clients, but all individuals about the importance of mind-body awareness and how to move with confidence and resilience.



I am the founder and owner of Transformative Training, providing group fitness classes and personal training sessions to adults 50+ years of age. I am also the creator of the MyT-Roller, a multi-use Self Myofascial Release (SMR) tool that is specially designed to break-up tension areas in the body and help relieve stress.



For more information, please visit my company websites below.

Transformative Training: https://transformyourworkout.com/contact/

MyT-Roller: https://www.myt-roller.com/

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