Rhonda Thornton
Habit Change Expert! Build your healthiest, happiest life using the power of change.
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I'm Rhonda Thornton, I found myself exhausted, sick,, obese, and having no idea who I really was. I must have told myself how exhausted I was 20 times a day. When I finally decided to take control, my real work began. I dedicated myself to learning all I could about health, mindset and most importantly the science of change. When two people both decide to make a change, what makes one successful and the other not? It turns our that there is a whole science to making lasting transformation and it has nothing to do with willpower.
Today, I am an energetic and healthy, in mind, body and spirit. I am passionate about teaching other women how to do the same.
As a Holistic Health Coach, Certified Diabetic Educator and Master Life Coach, I have put the pieces together for those looking to create a new dynamic life full of purpose and growth.
I have a growing and engaged Facebook following who I would love to introduce to your podcast. Let's talk and see if we would be a good fit.